Seek out a spot of holistic healing at one of these coveted Australian luxury lodges this southern summer.
Embark on a journey of personal discovery, exploring wellness via a deep connection to nature and time for yourself. Taking time out to relax is acknowledged and revered as one of life’s true luxuries and an essential contributor to wellness and well-being. For many, wellness is something that is an expected part of travel, not the journey itself. Enjoy the privilege of travelling to find knowledge, inner peace and mindfulness while having access to yoga and other therapies at one of these sublime properties.
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Wellness is increasingly a factor in our travel destinations. From the pure concepts of wellness via dedicated, beautiful spas and retreats, and the powerful reconnection with nature that leads to knowledge, inner peace and mindfulness, to having access to yoga and other therapies, wellness is a new driving force when people book their next holiday. Fortunately, the following Australian properties have your chakras covered.
Emirates One&Only Wolgan Valley
Set against the striking backdrop of the Blue Mountains, yoga sessions at Emirates One & Only Wolgan Valley will breathe fresh air into your workout routine. Combining meditation, movement and breathing, join group sessions or take private classes and take your practice to the next level. Well known for its holistic collaborations, One&Only partners with the world’s most exclusive beauty and wellness brands to create exceptional wellness experiences grounded in each location, ranging from ancient healing rituals to pioneering scientific advancements.
Silky Oaks Lodge
Guided morning yoga classes at Silky Oaks Lodge, located in Queensland’s Unesco-listed Daintree Rainforest, take a gentle pace and suit all fitness and experience levels. Held in an open-air pavilion, cares slip away with the gentle sounds of the Mossman River. The spa offers a range of luxurious and restorative treatments for body, mind and soul, inviting guests to bathe in the wild beauty of the surroundings, and connect with the breath and spend mindful time in nature.
Spicers Peak Lodge
Settle onto your mat, close your eyes, and connect to your breathing at Spicers Peak Lodge. Leave the distractions of the world behind at the property’s Spa Anise and give yourself a moment of calm during a one-hour guided yoga and meditation experience. Private classes may be held in the comfort of your suite or outside amongst the sights and sounds of nature. In addition, the spa boasts a plunge spa pool on the deck and a relaxation lounge with an open stone fireplace – the perfect in which to unwind after a day spent exploring the natural beauty of the countryside.
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Lizard Island
Take some time for yourself to relax, rejuvenate and rebalance at Queensland’s Lizard Island. Yoga seekers do not need any experience as the qualified in-house yoga teacher can accommodate any fitness level while the resort’s Essentia Day Spa offers a holistic selection of indulgent and pampering facial and body treatment balanced with health and well-being choices that include stress management and personal fitness consultations.
Qualia
Designed to balance the synergy between mind and body, Qualia‘s Personal Yoga Therapy, led by an experienced yoga teacher, will tailor a sequence suited to your specific needs. A personalised program will be created to continue this yoga practice on the return home. You can also calm and relax the mind with a Personal Guided Meditation session to balance and instil inner peace. Suitable for beginners to advanced meditators.
Check out Luxury Lodges of Australia for more indulgent encounters Downunder.
